About Us

Hi and welcome to Alternative Fitness!

We have been supplying fitness advice, diet advice and weight loss help to our friends and families for many years, with experienced and friendly experts on board to supply all the latest information!  We decided to bring our collective knowledge and skills together on this website so we can share the wealth of information with more people around the world.

Being healthy, staying within a healthy weight and performing enough exercise are all essential to us living long, happy lives, but sadly not enough of us actually do the recommended amount of things in order to be well.

Our site aims to provide you with all the knowledge you need in order to live your healthiest life, starting today!  Take a look through our informative articles, be inspired by our interesting fitness ideas and get out there to enjoy your best lifestyle.

If you need any further help or assistance, please feel free to send us a message using the contact our team button in the menu.  We look forward to hearing from you!