A life coach is someone who provides guidance to people who want to achieve certain goals but aren’t sure how to go about them. Choosing a good life coach involves knowing your needs and goals, and finding potential coahes through either referral or personal references. Make sure you research your coach carefully and perhaps try a sample session to see how it goes.
When it comes to assessing your needs, life coaches often work in specific areas such as business, relationships, gried, mid-life issues etc. Deciding what you want a life coach for is part of the equation. It is important to understand that a life coach is like a personal investment, and can be incredibly expensive. The hourly fee for a coach can range between £50-£400+ per 1 hour session!
You should think about what the direction you want your life to move in is. Having a clear idea of your goals and aims will help when you come to find a coach. They can simple help guide you towards achieving your aspirations!
It is important to remember that a life coach is not a counsellor or therapist. They work with emotionally healthy people who need support and guidance in achieving goals rather than working through emotional or mental issues.